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Kemi’s insights, challenges, musings and learnings on how to navigate life.

3 Questions –November Nov 27, 2020

This week I ran a facilitated coaching process for the Business Chicks community, called Unlocking Your 2020.

It was a series of questions to...

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29 Ways to Pad Your Knees Nov 20, 2020

Firstly, let me tell you that the response to my last email was extraordinary; it hit a chord and named what some women were struggling to name.

I...

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Are You Feeling This Too? Nov 13, 2020

So we have been out of full lockdown for a few weeks now.

I knew that I would take re-emergence slowly. I did not see myself rushing out into the...

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A Poem For The Exhausted. Nov 06, 2020

I am pretty sure that I am not the only one who feels frayed in ways I have never felt frayed before.

Poetry helps I find.

I have shared this...

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3 Questions – October Oct 30, 2020

This month I want to focus on action.

Many of us did not manage to accomplish goals or projects that we’d committed to at the start of this...

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The Shifting Nature of Boundaries. Oct 26, 2020

At the moment I don’t have other words to describe what we are all creating right now, so even if you have had enough of hearing about...

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Are you progressing? Oct 09, 2020

What an honour it is to be a coach.

I feel blessed to work with the women I work with, within my one to one coaching practice and this week was no...

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3 Questions – September Sep 25, 2020

In the last few weeks, I have written about control; controlling what you can control in these times.

I have also written about life energy and...

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I should. She should. You should. Sep 18, 2020

In our current climate, there is so much judgement about how people should and shouldn’t be feeling about things.

We all have the capacity...

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How is your energy? Sep 11, 2020

This week I had a conversation with a client that has stayed with me in the following days.

In lockdown life, we are all living in close quarters...

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What are you waiting for? Sep 04, 2020

Earlier this week, I posted on Instagram the inner tension I was feeling about September 13, which is the date we Victorians have been told will be...

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3 Questions – August Aug 28, 2020

I believe one of the gifts of coaching is that it allows the coaching client to utilise the internal and external tools that help them in...

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