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Kemi’s insights, challenges, musings and learnings on how to navigate life.

Boundaries or Asking? Jul 23, 2021

Every year, when I go to the mountains, I am flooded with so many new ideas.

I mentioned this to my father-in-law, who responded by saying,...

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A moment... Jul 16, 2021

The other day, I joked with a friend that instead of the formal greeting when you speak to someone being “How are you?” it will change...

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3 Questions - June Jun 25, 2021

If you have been receiving my weekly words for long enough, you will know that I ask roughly the same three questions at the end of June.

This year...

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16 Tips to host mindful meetings. Jun 18, 2021

I have had a few conversations with clients this week about the number of online meetings they are being asked to attend or create.

The overall...

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I have no idea what I'm doing. Jun 11, 2021

If you have been following my Instagram stories this week, you will know that the flower farming dream at the farm has begun.

This week, with the...

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Lockdown 4.0. Jun 04, 2021

Mm…

Err…

Okay, I don’t have words, really, except that my head gets it, and my heart is a little sad.

It has been a while since...

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3 Questions - May May 28, 2021

I am currently listening to and loving a podcast called ‘What’s Essential’ by Greg Mckeown.

The premise of essentialism...

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3 Lessons in Motivation. May 21, 2021

If you have been following my latest ultramarathon training on Instagram, you will know that I have struggled with my training for my next 50km...

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Still coded as male. May 14, 2021

By the time you read this, I will have completed a chainsaw course.

Not something I ever saw coming, but suddenly with a farm with many, many...

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Seek to listen. May 07, 2021

I have just returned from 7 days in the Northern Territory (NT).

I went to support one of my closest friends as she created her first retreat. We...

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3 Questions - April Apr 30, 2021

I am typing this week’s words in the air, on my way to the Northern Territory for an adventure. This adventure includes a few days hiking the...

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The Unexpected Apr 23, 2021

As you may know, I am writing my third book.

I began writing it in January 2020, while in India, and lock-down meant that I threw myself into daily...

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