At the moment I don’t have other words to describe what we are all creating right now, so even if you have had enough of hearing about...

What an honour it is to be a coach.

I feel blessed to work with the women I work with, within my one to one coaching practice and this week was no...

In the last few weeks, I have written about control; controlling what you can control in these times.

I have also written about life energy and...

In our current climate, there is so much judgement about how people should and shouldn’t be feeling about things.

We all have the capacity...

This week I had a conversation with a client that has stayed with me in the following days.

In lockdown life, we are all living in close quarters...

Earlier this week, I posted on Instagram the inner tension I was feeling about September 13, which is the date we Victorians have been told will be...

I believe one of the gifts of coaching is that it allows the coaching client to utilise the internal and external tools that help them in...

In the week before the world was locked down I had taken three flights, Perth to Armidale to Albany; it was a full week of travel.

I love to...

My editor is expecting my book draft by 5pm today.

I have known about this deadline for a long-time because I created it.

After a year of...

Yesterday was a wobbly day for me, but not for my husband.

The day before was a wobbly day for my husband, but not for me.

The teenagers...

This week on Instagram I posted that lockdown is an endurance race because, as far as I am concerned, it is.

Lockdown 2.0 is a test of emotional,...

Hand up if you consider yourself a control freak?

Generally, this term is used as a negative, and yet we all need control in our lives. Even in a...