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Kemi’s insights, challenges, musings and learnings on how to navigate life.

What lens are you looking through? Feb 26, 2021

If you were one of the many ‘Weekly Words’ readers who responded to my ask about ‘Farm News’, there will be monthly Farm...

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3 Questions – February Feb 19, 2021

The response to last week’s email was overwhelming, in a really good way.

Any apprehension I had about sharing quickly disappeared and...

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What seeds are you sowing for this year? Feb 12, 2021

Welcome to the new year!

I do hope that you had a restful and connected break, even with the turmoil of the world.

I have been writing this email...

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Goodbye for 2020. Dec 04, 2020

These will be my last weekly words for 2020, as I am taking my usual long break over the Summer period.

What a year it has been, and although...

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3 Questions –November Nov 27, 2020

This week I ran a facilitated coaching process for the Business Chicks community, called Unlocking Your 2020.

It was a series of questions to...

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29 Ways to Pad Your Knees Nov 20, 2020

Firstly, let me tell you that the response to my last email was extraordinary; it hit a chord and named what some women were struggling to name.

I...

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Are You Feeling This Too? Nov 13, 2020

So we have been out of full lockdown for a few weeks now.

I knew that I would take re-emergence slowly. I did not see myself rushing out into the...

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A Poem For The Exhausted. Nov 06, 2020

I am pretty sure that I am not the only one who feels frayed in ways I have never felt frayed before.

Poetry helps I find.

I have shared this...

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3 Questions – October Oct 30, 2020

This month I want to focus on action.

Many of us did not manage to accomplish goals or projects that we’d committed to at the start of this...

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The Shifting Nature of Boundaries. Oct 26, 2020

At the moment I don’t have other words to describe what we are all creating right now, so even if you have had enough of hearing about...

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Are you progressing? Oct 09, 2020

What an honour it is to be a coach.

I feel blessed to work with the women I work with, within my one to one coaching practice and this week was no...

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3 Questions – September Sep 25, 2020

In the last few weeks, I have written about control; controlling what you can control in these times.

I have also written about life energy and...

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