It is that time of the month again.

3 questions for you to ponder, explore and take some faith fuelled action. All actions take a degree of faith.

As you know this time last week I was about to embark on the Neverest challenge, a 104km run/hike over 7,488m elevation to raise money for the...

At 6pm this evening, I will begin my 104km endurance challenge in the beautiful Dandenong Ranges here in Melbourne, Australia, to raise funds for...

We so often just keep going. We rarely stop to acknowledge the brave things, the achieved things, the beautifully small things.

This month’s...

There are times in our lives when we feel we have done everything we can to protect ourselves from hurt and pain.

We followed all the steps.

We...

If you follow me on Instagram, you will know that I have been training hard for my next endurance event, but I have not revealed what the event...

It is International Women’s Day today, and I see it as a day to celebrate our individual and collective power.

I shared something on...

This month’s questions are focused on relationships.

When life gets full our most important relationships can take a back seat and, with the...

Clients work with me for many reasons.

Some want to reach the next level in their careers, some want to change the dynamics in their work or...

There are many quotes and statements that follow the cry of, “Don’t care what anyone thinks of you.”

It is made to sound as if we...

Welcome to 2019!  I hope it has begun well for you and yours.

I spent time at a beautiful health retreat in Queensland and then four...