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Kemi’s insights, challenges, musings and learnings on how to navigate life.

EXTREME. SELF. CARE. May 03, 2019

My daughter turned thirteen this week. My foster parents who have been over from the UK leave this week. My son is away on camp. My husband has...

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3 Questions - April Apr 26, 2019

It is that time of the month again.

3 questions for you to ponder, explore and take some faith fuelled action. All actions take a degree of faith.

...
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The outcome... Apr 12, 2019

As you know this time last week I was about to embark on the Neverest challenge, a 104km run/hike over 7,488m elevation to raise money for the...

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Success in steps Apr 05, 2019

At 6pm this evening, I will begin my 104km endurance challenge in the beautiful Dandenong Ranges here in Melbourne, Australia, to raise funds for...

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March - 3 Questions Mar 29, 2019

We so often just keep going. We rarely stop to acknowledge the brave things, the achieved things, the beautifully small things.

This month’s...

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A guide to feeling Mar 22, 2019

There are times in our lives when we feel we have done everything we can to protect ourselves from hurt and pain.

We followed all the steps.

We...

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I AM ASKING... Mar 15, 2019

If you follow me on Instagram, you will know that I have been training hard for my next endurance event, but I have not revealed what the event...

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DO YOU REMEMBER? Mar 08, 2019

It is International Women’s Day today, and I see it as a day to celebrate our individual and collective power.

I shared something on...

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3 Questions Mar 01, 2019

This month’s questions are focused on relationships.

When life gets full our most important relationships can take a back seat and, with the...

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For the exhausted ones... Feb 22, 2019

A client recently shared this poem with me and I found it so profoundly moving I wanted to share it with you.

A Blessing for one who exhausted.

...

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What Do You Truly Value? Feb 15, 2019

Clients work with me for many reasons.

Some want to reach the next level in their careers, some want to change the dynamics in their work or...

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It does matter to me... Feb 08, 2019

There are many quotes and statements that follow the cry of, “Don’t care what anyone thinks of you.”

It is made to sound as if we...

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