What do you want? What do I want?
Once again thank you if you have reached out in a big or small way in regards to my last three weekly words, my heart is full.
I am someone who has learnt to feel all of my feelings; it is one of the things I am most proud of about myself. I was taught to hide my feelings and that the expression of feelings and emotions were weak.
Susan David, the author of Emotional Agility, says:
“Emotional agility means being aware and accepting of all your emotions, even learning from the most difficult ones. It also means getting beyond conditioned or pre-programmed cognitive and emotional responses (your hooks) to live in the moment with a clear reading of present circumstances, respond appropriately, and then act in alignment with your deepest values.”
I’m with Susan.
In the last few weeks, I have taken the time I have needed to be present to all the feelings, what they have revealed to me, and what I want to do with my new understandings.
I am still processing, as I am sure you are, we will be for a long time. Processing is progress.
My current question is how do I best serve you?
How do I keep contributing in a meaningful and fulfilling way?
I want to know what you want. What do you want from me?
Could you please fill in my 6 question survey, it will honestly take you 3 mins or less, but it could fuel my work for the next five years.
Filling it in now is better than later, later sometimes means never.
I want your input and I thank you in advance.
Ps, I am signing off from weekly words and any online activity for the next two weeks as I spend time with my family during the school holidays.
There will be hiking, creative journaling, Scrabble, writing and reading, lots and lots of reading. ☺
Wishing you the time to exhale in the best you can. xxx