Subscribe for 'Weekly Words' to your inbox

Kemi’s insights, challenges, musings and learnings on how to navigate life.

The Outcome…

As you know this time last week I was about to embark on the Neverest challenge, a 104km run/hike over 7,488m elevation to raise money

Read More »

Success in Steps

At 6pm this evening, I will begin my 104km endurance challenge in the beautiful Dandenong Ranges here in Melbourne, Australia, to raise funds for the

Read More »

March – 3 Questions

We so often just keep going. We rarely stop to acknowledge the brave things, the achieved things, the beautifully small things. This month’s questions give

Read More »

A Guide to Feeling

There are times in our lives when we feel we have done everything we can to protect ourselves from hurt and pain. We followed all

Read More »


If you follow me on Instagram, you will know that I have been training hard for my next endurance event, but I have not revealed

Read More »


It is International Women’s Day today, and I see it as a day to celebrate our individual and collective power. I shared something on Instagram

Read More »

3 Questions

This month’s questions are focused on relationships. When life gets full our most important relationships can take a back seat and, with the ebb and

Read More »

Who is Kemi Nekvapil?

Kemi Nekvapil is the world’s leading authority on Raw Beauty. She believes a woman’s unique beauty comes from who she is and the actions she chooses to take. As a speaker, coach and author, Kemi has worked in the wellness industry for more than 20 years. A pioneer of raw food in Australia, and an international speaker, Kemi runs events and retreats that transform the lives of women.