We all have stories. We will always make up stories; humans need to make sense of what is happening to us and around us. We

I recently finished reading a remarkable book, which I highly recommend, called ‘Maybe you should talk to someone’ – a therapist, her therapist and our

On Wednesday of this week, I completed The Shift Coaching Series in partnership with Lululemon. The Shift coaching Series has involved three consecutive weeks of

Who are the people who spur you on, pick you up when you have fallen, believe in you when you don’t believe in yourself, and

The Shift Series is ready for your listening pleasure! You can download it from iTunes, Spotify, Googleplay and straight from my website When anything is new, it takes a while

And here we are, another month nearly over. As I am very much in the world of podcast creation and exploring what it takes to

…around 18 months ago today I went to the Department of Home Affairs to have my citizenship interview and citizenship test. I have now lived

Today is the day! If you trust my commitment to providing quality events that make a meaningful difference in peoples lives, you don’t even need

The Kemi Nekvapil Podcast is coming to you soon! Birthing this creative baby into the world has been a more challenging experience than birthing my

There are many questions that we ask ourselves about ourselves, but in my own experience as a human and as a coach to humans, the

It is that time of the month again. I have been a little cheeky because there are more than three questions, but sometimes it goes

On Tuesday evening I was a part of something truly glorious! The ColourFull event is an event created by Winitha Bonney, to advance women of