This week I ran a facilitated coaching process for the Business Chicks community, called Unlocking Your 2020. It was a series of questions to assist

Firstly, let me tell you that the response to my last email was extraordinary; it hit a chord and named what some women were struggling

So we have been out of full lockdown for a few weeks now. I knew that I would take re-emergence slowly. I did not see

I am pretty sure that I am not the only one who feels frayed in ways I have never felt frayed before. Poetry helps I

This month I want to focus on action. Many of us did not manage to accomplish goals or projects that we’d committed to at the

At the moment I don’t have other words to describe what we are all creating right now, so even if you have had enough of

What an honour it is to be a coach. I feel blessed to work with the women I work with, within my one to one

In the last few weeks, I have written about control; controlling what you can control in these times. I have also written about life energy

In our current climate, there is so much judgement about how people should and shouldn’t be feeling about things. We all have the capacity for

This week I had a conversation with a client that has stayed with me in the following days. In lockdown life, we are all living

Earlier this week, I posted on Instagram the inner tension I was feeling about September 13, which is the date we Victorians have been told

I believe one of the gifts of coaching is that it allows the coaching client to utilise the internal and external tools that help them