I believe one of the gifts of coaching is that it allows the coaching client to utilise the internal and external tools that help them

In the week before the world was locked down I had taken three flights, Perth to Armidale to Albany; it was a full week of

My editor is expecting my book draft by 5pm today. I have known about this deadline for a long-time because I created it. After a

Yesterday was a wobbly day for me, but not for my husband. The day before was a wobbly day for my husband, but not for

This week on Instagram I posted that lockdown is an endurance race because, as far as I am concerned, it is. Lockdown 2.0 is a

Hand up if you consider yourself a control freak? Generally, this term is used as a negative, and yet we all need control in our

My family and I are feeling incredibly grateful that we managed to have a holiday before our city went back to stage three lockdown. Of

What do you want? What do I want?   Once again thank you if you have reached out in a big or small way in

Firstly, thank you if you took the time to reply to my weekly words last week, your thoughts, words and commitment to taking anti-racism actions

A letter from my husband.   On Saturday morning, the morning after I posted, ‘I am Black’, to my surprise, my husband handed me a