What an honour it is to be a coach. I feel blessed to work with the women I work with, within my one to one

In the last few weeks, I have written about control; controlling what you can control in these times. I have also written about life energy

In our current climate, there is so much judgement about how people should and shouldn’t be feeling about things. We all have the capacity for

This week I had a conversation with a client that has stayed with me in the following days. In lockdown life, we are all living

Earlier this week, I posted on Instagram the inner tension I was feeling about September 13, which is the date we Victorians have been told

I believe one of the gifts of coaching is that it allows the coaching client to utilise the internal and external tools that help them

In the week before the world was locked down I had taken three flights, Perth to Armidale to Albany; it was a full week of

My editor is expecting my book draft by 5pm today. I have known about this deadline for a long-time because I created it. After a

Yesterday was a wobbly day for me, but not for my husband. The day before was a wobbly day for my husband, but not for

This week on Instagram I posted that lockdown is an endurance race because, as far as I am concerned, it is. Lockdown 2.0 is a

Hand up if you consider yourself a control freak? Generally, this term is used as a negative, and yet we all need control in our

My family and I are feeling incredibly grateful that we managed to have a holiday before our city went back to stage three lockdown. Of